Tue, Mar-30-04, 23:28
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Senior Member
Posts: 583
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Plan: Low Carb
Stats: 308/247.5/182
BF:
Progress: 48%
Location: Houston, TX USA
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You are probably taking in too few calories. If you take in below somewhere around 1500 calories, then your body thinks that it's starving and starts to conserve energy, so what happens is that burn way less energy and thus can gain weight or not loose any.
You should probably stay somewhere close to your calorie intake that you had before, but also keep your carbs low and drink lots of water.
I'm sure others would probably agree.
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