Mon, Mar-28-05, 22:32
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Senior Member
Posts: 2,544
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Plan: ATKINS
Stats: 198/175/158
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
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Quote:
Originally Posted by blue4lemon
I think it does matter, because water flushes out those ketones, plus, if I don't drink enough water I feel tired and weak.
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this was probably my problem for years, and I did not even realize it. "sigh".... I also read an article about water on the internet, and did you know if you lack water in your body, the first place it comes from is your brain? And it also says that your brain will shrink......this must be the reason for tiredness and weakness in people that do not drink enough water...ya think?
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