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I took the test today

My P.L.A.N.

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#1 ^

Old

Wed, Nov-07-01, 23:14

Karen_nsca Karen_nsca is offline

Karen_nsca is offline

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Posts: 28

Plan: Atkins
Stats: 280/265/200
BF:
Progress: 19%

Location: New Hampshire - USA

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I took the test today

I took the Ketone Test today and it came up Moderate, is this ok? am In the right range for going into my 5th day?

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#2 ^

Old

Wed, Nov-07-01, 23:41

tamarian tamarian is offline

tamarian is offline

Forum Founder

Posts: 19,572

Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11

Male 5 ft 11

BF:37%/17%/12%
Progress: 89%

Location: Ottawa, ON

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Moderation is always good

You got it!

Wa'il

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#3 ^

Old

Thu, Nov-08-01, 01:32

Karen_nsca Karen_nsca is offline

Karen_nsca is offline

Registered Member

Posts: 28

Plan: Atkins
Stats: 280/265/200
BF:
Progress: 19%

Location: New Hampshire - USA

Default

Does this mean I am in Ketosis?

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#4 ^

Old

Thu, Nov-08-01, 01:56

tamarian tamarian is offline

tamarian is offline

Forum Founder

Posts: 19,572

Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11

Male 5 ft 11

BF:37%/17%/12%
Progress: 89%

Location: Ottawa, ON

Default

Yes, you are in ketosis. Any hint of colour in those sticks means you're in.

Wa'il

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