Tue, Nov-23-10, 17:17
|
|
Registered Member
Posts: 41
|
|
Plan: Martini's & Whipped Cream
Stats: 317/232/157
BF:38.6
Progress: 53%
|
|
I gulped when I realised that I had 160 pounds to lose! I tried to just concentrate on getting back to previous weights I had been. I started at wanting to just get back under 300, then to the 280, and when I hit 270, i started to get excited that I was getting to weights that I had not seen in a long time. This is how it is for me, my next focus is getting to 225, which was the highest weight in the past that I felt almost normal at. Then of course, getting under 200.
The lowest weight I have ever been as an adult was 147 and I was very thin. I have no idea what my ideal weight will be, so I opted for 157 as a weight I did maintain in the past with fair amount of ease and felt it was a good weight for me. But I understand that as an older woman, I should probably be below a normal weight for other health reasons. I am not sweating it. What ever feels right. Also, I am paying more attention to the total lost number than the amount to lose. it helpes me keep it in perspective, the balance tipped, I now need to lose less than what I already lost! YAY!
|