I didn't even think about searching the web duh
but now I did, and this is what the nabisco web site had for Grey Poupon Country Dujon Mustand:
Nutrition Info-
Grey Poupon
Mustard Dijon Country w/White Wine
Serving Size 1 Tsp
Servings per Package About 45
Calories 5
% Daily Value*
Total Fat 0g 0%
Sodium 120mg 5%
Carbohydrates <1g 0%
Percent Daily Values are based on a 2,000 calorie diet.
and the ingredients are:
Grey Poupon
Mustard Dijon Country w/White Wine
Ingredients: Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices.
So now my question is -- if I'm trying to calculate a recipe in fitday.com (someone suggested to me to have a separate log in for recipes) - the custom food input requires a fat #, since there isn't one (see above) how do you get around that?