Tue, Apr-29-03, 19:10
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Registered Member
Posts: 75
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Plan: Keto - Started 1/3/13
Stats: 309/264/225
BF:36
Progress: 54%
Location: LongIsland, NY
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Shin splints ( Spelling) from training
Anyone here get shin splints ?
I am not sure of the correct spelling.. but... I havnt been runing, i have been doing mostly Bike/Elip and racqetball ( which could be doing it) I am in two leagues so i caint just stop racqetball to recover.. I have new shoes with support.. It hasnt got to bad yet.. bit my shins are tender...
Any way to correct this or treat it?.. Should i see a Doc? I do have flat feet which could also contribute.. I try to wear arch's for my shoes whenever i can...
Thanks again guys
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