help : Newbies' Questions Forum : Active Low-Carber Forums

#1 ^

Mon, Sep-15-03, 03:15

jonesy

New Member

Posts: 1

Plan: Curves
Stats: 190/190/140 Female 5ft. 2 in.

BF:
Progress:

Location: Ontario, Canada

help

Hi. I'm new to this and have trouble staying on any diet. Need some suggestions , work shift and live alone

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#2 ^

Mon, Sep-15-03, 08:57

fishie48

Senior Member

Posts: 930

Plan: atkins
Stats: 260/250/160 Female 5'6"

BF:
Progress: 10%

Location: upstate New York

Jonesy, I think you should post this question on another board and maybe you will get some response. Do you use fit-day to post your food and plan what to eat? I've found that that helps me alot.

#3 ^

Mon, Sep-15-03, 15:53

Rosebud Rosebud is offline

Forum Moderator

Posts: 23,886

Plan: Atkins
Stats: 235/135/135 Female 5'4

BF:
Progress: 100%

Location: Brisbane, Australia

Hi there Jonesy,

Welcome to the forum!

How about starting a journal here? That way others can "call in" with helpful suggestions and lots of support.

Have a good look around here. Check out Low Carb Tips on the orange bar at the top of the screen for lots of good advice.

Rosebud

#4 ^

Mon, Sep-15-03, 16:21

j. mcadams j. mcadams is offline

Senior Member

Posts: 17,221

Plan: Weight Watchers
Stats: 305/221/180 Female 5'3''

BF:
Progress: 67%

Location: louisville kentucky

Jonesy,
Now living alone should make this way of eating/way of life a breeze. Living alone you have no one to have to have high carb foods in the house for.
I totally agree with Rosebud, start a journal and Lordy Mercy, you will get so much help you will have to fail only if you want to.

Welcome and stay focused.

joan