Hi

I am wanting to start a log for my gym and exercise I hope this puts the little green tab on bottom right of my journal? It did Great
Monday
30 minutes on 3.4 ir 3.4 on treadmill
other various machines
Gloria

Tuesday

30 min treatmill 1.66 miles
5 min on elyptical

I have to start doing more but I am walking further as I park away from building now!

I have to work better at posting my gym visits

Today did 2 miles on the treadmill and have walked quite a bit so far today 8289 steps hope to get to 10000 yet today the fitbit is new for me!

Walked over 10000 steps today 10779 to be exact!!!
I am exhausted
Will try to track my sleep if I can figure it out

35 min on treadmill at 3 or higher at times
did other machines
5 min on elyptical I will try to increase it by 5 next time I have a hard time on this one!!

then went grocery shopping My fitbit is getting a workout today of course I am off work today so it is easier to work out!

Thursday did 35 min on treadmill and then other machines
did 12642 steps the highest so far on fitbit!!
Friday I was on call so could not go to the gym and did only make it to 9575
I am off to the gym today so hopefully will get over 10000 steps!! That is my goal!