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Hi- I am wondering how many low-carbers here have been doing this way of eating for 5, 10 or more years. How is your over all health,etc.? Thanks

I have been lc'ing for 3 years now. Just had my first blood work done last week and I get the results tomorrow. Its not the 10 yrs you were asking for but I will let you know if the doctor thinks I am as healthy as I feel

Thanks WendyLynn! I will watch for your results. So far after 1 month on low-carb my tests improved. I am interested in hearing from you because you are way ahead of me in this way of eating. I find that this is a easy way for me to eat because I have always loved butter and cream but thought I had to avoid them.

If you go to the Maintainers thread, you can go down a few pages and might find some there, you have to hunt them down, lol

kathy

Thanks kathy54!

How about 4.5 years? I'm in better health and in better mental shape then I was in my 20's.

Karen