Sun, Jun-01-03, 13:55
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New Member
Posts: 6
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Plan: Carbohydrate Addicts Diet
Stats: 184/179/139
BF:
Progress: 11%
Location: Sunny California
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Yes, I can relate!!!
Hi ALL,
What an inspiration all of you are. I am so glad I found this website. I can relate to so much that you all have said.
I just started CAD and am really settling in beautifully. I am not feeling too deprived, like Atkins, but I have to say that I am still finding it hard to resist..but I do!! And, with each time I refuse some food that would hurt my progress, I feel stronger and VERY proud of myself.
I was kind of bummed today because I was up 1.5 lbs from yesterday, but somehow I feel it will be okay because I have been following everything exactly, and that I will only GO WITH my weekly average to see how I am doing.
Anybody else feel comforted by that????
I would REALLY like to know because before this WOE, I would let my weight determine how I was going to eat that day. AND, usually it was destructive. With this way of living, I feel like I CAN do it....forever!
Anyway, WE ALL can do it. Just remember what the book said....
we have to make it a priority to take care of ourselves. Just the other day, we ended up being late to a function because I HAD to finish my dinner within that hour or else I KNEW I would be in trouble. ANYBODY ELSE EXPERIENCE THAT???
Wish me luck as I do the same to all of you.
Anna
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