Tue, Jul-08-03, 06:41
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Registered Member
Posts: 46
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Plan: atkins
Stats: 155/155/155
BF:
Progress:
Location: columbus, ohio
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Also check the carbs, I've seen hotdogs/sausages with as much as 7gms of carbs per link. You eat just three of those a day and you're already over you induction limit (NOT including the other trace amounts of carbs you will eat, which DO add up quickly).
In general, you should try to avoid processed meets, especially those cured with sugars or nitrates, which is a known carcinogen. You should probably limit your hotdog consumption to one every couple days while on induction. Once you hit maintenance, you could probably have as many as a couple a day if you really so desire, but I wouldn't recommend it.
Just remember, the less often you eat something tasty, the more of a treat it is when you do.
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