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  #1   ^
Old Fri, Oct-17-03, 10:21
marchbaby's Avatar
marchbaby marchbaby is offline
Senior Member
Posts: 357
  
Plan: Atkins Nutritionals
Stats: 226/204/150 Female 5'11"
BF:
Progress: 29%
Location: NJ
Default LC tortilla chips
Has anybody tried "Trader Joes Soy & Flaxseed Tortilla Chips?" I bought the last bag there today (1.99). 15 chips has 8 net carbs

Ingredients


stone ground yellow corn, soy grits, brown flaxeed, corn oil or sunflower oil, sea salt, water, trace of lime

Nutrition facts

15 chips
calories 130
fat 8g
sat fat - 1
poly fat - 3.5
mono fat 3.5
chol. 0
total carb 13g
fiber - 5g

Not bad, and I can't wait to try them!
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  #2   ^
Old Fri, Oct-17-03, 10:32
Judi B.'s Avatar
Judi B. Judi B. is offline
Senior Member
Posts: 249
  
Plan: Southbeach (Phase 2)
Stats: 162/160/130 Female 5'3"
BF:32/%/?/20%
Progress: 6%
Location: Alexandria, Virginia
Default
Yes! I love them! They taste better that regular tortilla chips. You can't even taste the soy! IMHO!
Judi
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  #3   ^
Old Fri, Oct-17-03, 10:33
marchbaby's Avatar
marchbaby marchbaby is offline
Senior Member
Posts: 357
  
Plan: Atkins Nutritionals
Stats: 226/204/150 Female 5'11"
BF:
Progress: 29%
Location: NJ
Default They are very good!
had to open bag and try. very yummy, & no trans fats!
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  #4   ^
Old Fri, Oct-17-03, 10:44
GneGne GneGne is offline
Registered Member
Posts: 60
  
Plan: my own
Stats: 210/193/130
BF:
Progress: 21%
Location: CA
Default Yes!
These are the best! They even hold up to nacho making! No sogginess!
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  #5   ^
Old Fri, Oct-17-03, 11:10
MetilHed's Avatar
MetilHed MetilHed is offline
Senior Member
Posts: 121
  
Plan: Straight Keto
Stats: 315/267/180 Male 68"
BF:
Progress: 36%
Location: Chicago
Default
You might want to try the La Tiera (or La Tiara) low carb taco shells. Very good, 1 net carb for the yellow corn ones, very crispy, did I mention vey good ??
Cheaper too, although they are a little on the small side for taco shells, they come w/ 18 shells per box.

Jeff
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