Hello,
Ok, I have been hanging out here for over a week now. I love that everyoneis so supportive. I think that is really neat.
Here has been my routine since the beginning which was 9 days ago.
Up every morning (except for tuesdays, Saturdays and Sundays) at 5:30 a.m. Go to the gym, work out for 20 minutes, home, breakfast, work, lunch, home and supper. Sometimes I have a snack in the evening, like scrambled eggs or something.
I have missed a couple of days where I haven't gone to the gym, but I didn't think that was a big deal.
I am guessing that I weighed around 260 when I started since that is what I have weighed for the last few years effortlessly. So then I weighed myself last saturday and saw that I was at 255.5 which is also why I am guessing that I was around 260. Then today, I weighed myself again, and now I am at 254.
I was just thinking that my weight loss would be a bit more that what I have experienced. Again, I am not sure what I started at, for all I know, it might have been even lower that 260, but higher than 255.
I have absolutely done no cheating. All I have been doing is smelling chocolates here int he office because everyone is an addict when it comes to chocolate. I've been somewhat tempted but not overly so.
So, I just thougt that maybe someone could tellme if the the 1.5 punds weight loss in 4 days is ok, or if it shoul dbe higher.
Oh and all that great, supportive stuff will wash well with me as well
![Smilie](/images/smilies/smile.gif)
Anyone out there read the Matthew Good book? Just curious.
Thanks,
Inanna