Mon, Jul-14-03, 06:14
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Forum Moderator
Posts: 26,179
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Hi! There are no rules for measuring, as long as you try to make it as consistant as possible. You can do it however you'd like, but it's a good idea to write down notes to yourself for where you measured, like "at belly button level". I happen to have some prominant birth marks that are my land marks.
For trunk measurements, it's a good idea to check a mirror to make sure the measuring tape is parallel to the floor. I usually exhale comfortably for "lung capacity consistancy."
Have fun!
Last edited by Kristine : Mon, Jul-14-03 at 06:17.
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