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  #1   ^
Old Sun, Feb-29-04, 22:27
Turtle2003's Avatar
Turtle2003 Turtle2003 is offline
Senior Member
Posts: 1,449
 
Plan: Atkins, Newcastle
Stats: 260/221.8/165 Female 5'3"
BF:Highest weight 260
Progress: 40%
Location: Northern California
Default Interesting article about soy

Interesting article about the dangers of soy consumption. It’s an interview with Dr. Kaayla T. Daniel, a Certified Clinical Nutritionist who has written a book about soy.

http://www.t-mag.com/nation_articles/302poison.jsp
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  #2   ^
Old Mon, Mar-01-04, 10:19
Hellistile's Avatar
Hellistile Hellistile is offline
Senior Member
Posts: 2,540
 
Plan: Animal-based/IF
Stats: 252/215.6/130 Female 5'4
BF:
Progress: 30%
Location: Vancouver Island
Default

Everyone who consumes soy should read this interview without skipping even one word.
The evidence is mounting and about time.
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  #3   ^
Old Mon, Mar-01-04, 22:01
bvtaylor's Avatar
bvtaylor bvtaylor is offline
There and Back Again
Posts: 1,590
 
Plan: Atkins
Stats: 200/194.4/140 Female 5'3"
BF:42%/42%/20%
Progress: 9%
Location: Northern Colorado
Default

Is there anything "safe" to eat any more? Seems as though no food is exempt. "Organic" is not necessarily safer.
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  #4   ^
Old Mon, Mar-01-04, 22:17
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chebbles chebbles is offline
Senior Member
Posts: 134
 
Plan: atkins
Stats: 154/126/120 Female 164
BF:
Progress: 82%
Location: perth, western australia
Default

I think everything in moderation, and the less processed the better...but it does get a bit tiring to keep track of everything. Glad I know I am healthier on some meat and lots of veggies!...wonder when good ol veggies will start getting panned?
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  #5   ^
Old Tue, Mar-02-04, 14:56
bvtaylor's Avatar
bvtaylor bvtaylor is offline
There and Back Again
Posts: 1,590
 
Plan: Atkins
Stats: 200/194.4/140 Female 5'3"
BF:42%/42%/20%
Progress: 9%
Location: Northern Colorado
Default Panning it all...

Quote:
Originally Posted by chebbles
I think everything in moderation, and the less processed the better...but it does get a bit tiring to keep track of everything. Glad I know I am healthier on some meat and lots of veggies!...wonder when good ol veggies will start getting panned?
Ha, yes, you are right!

ITEM; COMPLAINT; GOODNESS
beef; Colon cancer & mad cow; B vitamins, iron, protein, fat
saturated fat; Heart dis. w/ hi carbs; Heart healthy (HH)
grains/fiber; IBS & absorbs nutrients & allerg; HH, & anti-colon cancer
fish; Mercury levels; HH, vitanutrients, protein
fruit/veg; sugar, pesticides, fungus; fiber, vitanutrients, antiox
soy; phytoestrogens; fiber, phyto-nutrients, protein
flax; fiber, absorbs nutr, omegas; fiber, vianutrients, omegas
protein; too much - health probs; basis for Atkins pyramid
fat; too much - health probs; HH, vitanutrients, curbs hunger
carbs; too much - health probs; fiber, vitanutrients, antiox

Everything in moderation, and we might just survive... humans are pretty resilient, all considering.

What I've been hearing from folks on the "outside" is that simply cutting sugar alone can stimulate weight loss and well-being. One of my friends cut out her daily 1 or 2 Pepsi's and lost 10 lbs in a couple of months.
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  #6   ^
Old Tue, Mar-02-04, 17:00
Kristine's Avatar
Kristine Kristine is offline
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Posts: 26,176
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

From the table of contents posted at the author's website, http://www.wholesoystory.com :

Chapter 12: Soy Protein: The Inside Scoop
Chapter 13: Soy Fat: Shortening Life
Chapter 17: Lectins: Glutins for Punishment
Chapter 22: Aluminum Toxicity: Foil-ing Health

Maybe I'm a little overtired today, but I'd consider buying the book because of the puns.
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  #7   ^
Old Thu, Mar-04-04, 00:25
bvtaylor's Avatar
bvtaylor bvtaylor is offline
There and Back Again
Posts: 1,590
 
Plan: Atkins
Stats: 200/194.4/140 Female 5'3"
BF:42%/42%/20%
Progress: 9%
Location: Northern Colorado
Talking Phytoestrogens in Beer?

This just in....

Yesterday, University scientists released the results of a recent analysis
that revealed the presence of female hormones in beer. Men should take a
concerned look at their beer consumption. The theory is that beer contains
female hormones (hops contain phytoeostrogens) and that by drinking beer,
men turn into women.

To test the theory, 100 men were fed 8 pints of beer each within a one hour
period. The following was then observed in 100% of the test subjects:

1. Gained weight.
2. Talked excessively without making any sense.
3. Became overly emotional.
4. Couldn't drive.
5. Failed to think rationally.
6. Argued over nothing.
7. Had to sit down while urinating.
8. Refused to apologize when obviously wrong.

No further testing was considered necessary.

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