Wed, Jul-30-03, 20:53
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New Member
Posts: 12
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Plan: Atkins
Stats: 293/258/135
BF:49%/??/??
Progress: 22%
Location: Arkansas
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Welcome! This forum is full of inspirational stories and great support.
I, too, have a lot of weight to lose...because I've been focusing on small goals (some weight-related, some not) I've been able to stay the course and not get overwhelmed with how far I need to go. I try to focus on how far I've come. It helps me from getting discouraged.
Again, welcome and congratulations for making a healthy change!
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