Wed, Apr-21-04, 13:05
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Elevator, Going Down
Posts: 1,121
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Plan: Natalia Rose Detox
Stats: 264/241/140
BF:
Progress: 19%
Location: Colorado, USA
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I guess it depends... are you limiting the amount of cheese you eat? Did you go over your carb limit for the day?
Personally, if you were out with the gang, were tempted and found a low carb way to deal with it, I would call it a win.... so I guess the other questions are, do you feel like eating everythign in sight (usually a sign to me that I have blown it) ? and... do you FEEL like you have blown it??
I figure, I have to be able to live with the WOE for my lifetime, and there will be days like that. Oh yeah, the last questions... have you done this before, and if so, have you made a habit of it?
And hang in there.
hugs
Miriam
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