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Breakfast question.........

My P.L.A.N.

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#1 ^

Old

Fri, Mar-21-03, 19:39

Javamama

Javamama is offline

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Posts: 111

Plan: low carb/low sugar
Stats: 152/149/135
BF:?
Progress: 18%

Location: Michigan

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Breakfast question.........

Hi everyone!

First off---let me say to all of you that have family and friends that were shipped out to Iraq...My thoughts are with you.
____________________________________________________

The "oatmeal" question: in the book it says you should have some protein with your oatmeal since it is higher in carbs. I really am not much of a meat or egg person in the morning. What do you think I should eat with it? How about mixing 1 egg with the oatmeal for protein? Could be gross. But I guess I could if I had to. Any comments would be appreciated. Thanks.--------Angie

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#2 ^

Old

Sat, Mar-22-03, 00:13

caverjen

caverjen is offline

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Posts: 1,217

Plan: The Primal Blueprint
Stats: 148/119/120 Female 66 inches

Female 66 inches

BF:29%/14/12%
Progress: 104%

Location: Alabama

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oatmeal

I mix ricotta cheese, peanut butter, and whey protein powder with my oatmeal.

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#3 ^

Old

Sat, Mar-22-03, 06:15

Javamama

Javamama is offline

Senior Member

Posts: 111

Plan: low carb/low sugar
Stats: 152/149/135
BF:?
Progress: 18%

Location: Michigan

Talking

mmmmmmmmmmmm

Great tips------thank you---------------Angie

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