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  #1   ^
Old Tue, Mar-04-03, 09:42
acipenser's Avatar
acipenser acipenser is offline
Senior Member
Posts: 1,544
 
Plan: Atkins-->PP
Stats: 250/211.0/170 Female 5'5"
BF: size 26/22/12
Progress: 49%
Location: Portland, Or
Default splenda carbs?

can anybody tell me the number of carbs in a cup of splenda (powdered kind). i tried fitday and used aspartame because i couldn't find splenda and they gave me a count of 124 carbs for 1 cup. is that right??

thanks
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  #2   ^
Old Tue, Mar-04-03, 10:29
Karen's Avatar
Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
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Progress: 100%
Location: Vancouver
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24 grams per cup.

Karen
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  #3   ^
Old Tue, Mar-04-03, 12:20
acipenser's Avatar
acipenser acipenser is offline
Senior Member
Posts: 1,544
 
Plan: Atkins-->PP
Stats: 250/211.0/170 Female 5'5"
BF: size 26/22/12
Progress: 49%
Location: Portland, Or
Default

much thanks karen!!
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