Mon, Feb-10-03, 18:32
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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This is how you feel in ketosis which is great! Except the not eating WILL have you hang onto the weight you so want to lose. It's called starvation mode and your body won't know this is your choice.
Now remember now why you are doing this and begin to eat again (your hunger will return although be more moderate if you keep lc). Try five or six snack size meals instead of the normal three large ones.
You need to take care of your body.
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