Wed, Dec-04-02, 11:33
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Senior Member
Posts: 167
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Plan: CAD
Stats: 191/175/135
BF:
Progress: 29%
Location: Erie, Pennsylvania
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Hello!
Hi Gigi, and welcome!
Well, I'm no expert in this as I have only been doing it a few months, but have had success with CAD (Carbohydrate Addicts Diet) because I know that I don't have to give anything up forever.
I would recommend looking at the Quick Links on the right and go to "Which low-carb plan is right for me?". There are many options out there.
Good luck, and let me know how it goes.
Missy
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