Hi everyone...found this site a few days ago, and thought I'd give the plan another go 'round and with support from here, I plan on making it!

Welcome Bobbi
We're glad to have you join us. Just remember a CA (carbohydrate addict) can never be cured, just controlled.

We're all here to support you in your success.

Thanks for the welcome! I plan on sticking to my WOL and controlling my addiction, gee it sure sounds funny to call something so simple as carbs as an addiction, but guess that's what it is...I'm going to keep it first and foremost in my mind and deal with it, one day at a time!

Great to meet you. This is a great place full of support and advice.

I am also doing CAD now. I did Atkins for 4 months and that worked fine for me I have just switched now as a change and for the holidays.

feel free to stop by my journal anytime...I love visitors!!!

Hi Rebecca, I will stop by your journal to see how you did so well. I'm so glad I found this site, it has inspired me to keep on track (although it's a short one now, I plan on going on to the end this time !) reading the messages and finding how other people are coping really helps.