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Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
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My P.L.A.N.

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#1 ^

Old

Tue, Nov-19-02, 20:38

lisaes1971 lisaes1971 is offline

lisaes1971 is offline

New Member

Posts: 12

Plan: protein power plan
Stats: 214/204/158
BF:???????
Progress: 18%

Location: NB, Canada

Smile

Howdy!

Hi there, my name is Lisa and I just restarted the protein plan. I had real success last summer when I was on it (35 lbs) but then I went on vacation and so did my low carbing! I am looking forward to any hints and tips that other people might have to keep me on track this time, especially with the holidays coming up!

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#2 ^

Old

Tue, Nov-19-02, 20:47

RobinTX

RobinTX is offline

Senior Member

Posts: 142

Plan: Protein Power/BFL
Stats: 174/146/135
BF:32.7%/25%/22%
Progress: 72%

Location: Austin, Texas

Talking

Welcome Lisa!

Hi Lisa, it's nice to meet you! This is a great forum. I'm sure you will find it to be a great source of motivation. My advice would be to start a journal. I just did so myself and have found that I really enjoy writing in it and I think it's going to help keep me in check. Also, check out the recipes section. It has some great food ideas. Ask any questions you may have - there are some real LC pros around here. Best of luck to you on your low carb journey and have a great night!!

Robin

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#3 ^

Old

Thu, Nov-21-02, 11:37

Zuleikaa

Zuleikaa is offline

Finding the Pieces

Posts: 17,057

Plan: Mishmash
Stats: 365/260.0/185 Female 66

Female 66

BF:
Progress: 58%

Location: Boston, MA, US

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Welcome to the forum!

Jump right in. There is a wealth of information and support on the board. May this WOE turn into your WOL.

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