In a nutshell: my RMs are pig-outs!! The incredible thing is that for everything else my discipline is fantastic!!
When I started the program (again) I went from eating about 6 or 7 times a day, to eating only twice (breakfast is only coffee), I don't touch anything between meals, I don't taste what I cook (tough on guests
), I don't have coffee or tea or diet soda or diet sweets ... nothing!!! And yet I get to my RM (and by the way, I'm not that hungry at all!) and go absolutely crazy!!
The thing is that I'm digesting fine, I've got no stomach problems or hunger pangs, or bloating or anything at all. Practically it's the perfect WOL. If I could only just control myself at my RMs and believe in it!! Since Thursday I've lost about a pound, it's not much, but considering the RMs I'm having and TOM I'd say it's fine.
OK so it works : so why do I get awful attacks of "It's never going to work, it can't work, it's working but I won't believe it" and hog out? Why can't my brain just give it a chance?!?!?!?!?
OK! OK! I've finished, thanks for listening if you haven't fallen asleep on your keyboard
Hugs
Choc