Is it just me or is the site lagging and not loading lately?

Or maybe its because its during the day and theres more people on? Cause I know at night when theres only like 30 ppl on it goes faster

Did this to me the other day too =/

To confirm why it's slow, if due to you ISP or our site, use this utility here:

http://forum.lowcarber.org/showthre...&threadid=16891

Wa'il

Hi Slimshady,

I reckon this must be your end. This problem used to affect me too, but not at the moment. If you use this site a lot, you will quickly accumulate pages full of cookies, which you need to clear out every couple of days, and follow by defragmenting. There are other things you can also do, like sending all deleted e-mails to the recycle bin, then clearing it out (which incidentally you also need to do after deleting cookies, etc). Hope you find this useful.

Andy