after being away from home all summer,travelling and taking care of family business i fell of the lc wagon big time. after 21/2 yrs of lcing it was fast food, food on the run, family gatherings(more carby food), drinks, restaurants etc,etc. it started with one little cheat and then as the days went by carbs were a choice. i got home- sick of food(carbs),bloated, cranky and 30lbs heavier! i knew i had to get back to low carb and on sept 1st i started atkins induction and have lost 14lbs and am feeling so much better so even after 2 months i know i've done myself a big favour by getting back on track. another good thing was that 2 other family members have now decided to go low carb with me.

Well done, Jesdorka! Losing that 14 pounds must be making you feel so good!

Yes, that carb monster is an insidious fellow. Once you feed him, he just demands more and more. It's very, very hard to escape his evil clutches, but you did it! Yay for you!

That's great that 2 other family members have joined you. It's always nice to have low carbin' company.

Keep up the good work!

Rosebud

rosebud,

yes the loss does make me feel good although i know there is a long road ahead.
thankyou for the encouraging words.

Hello.

Good Job getting back on track. That is hard, and you did it! Also congrats on losing the 14 lbs! That is great. You are doing well, keep it up

soocee

thankyou for your kind words,i appreciate your encouragement.