Mon, Sep-09-02, 08:37
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New Member
Posts: 2
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Plan: atkins
Stats: 65/57/50
BF:
Progress:
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cheating, but not intentional, part of my job!
hi... just wanted some advice on this. I work for a food ingredient company, and part of my job is to bring finished samples of ice cream, milk, chocolate, cakes (everything we can't have) to a customer and evaluate it with them... i've so far lost 20 lbs on the atkins diet and just want to lose about 15 more lbs, have stayed on induction the whole time except for some strawberries i cheated on after i lost 15 lbs. but is my work slowing down the weight loss? also.... i get offered food by my clients, like rolls, donuts, etc.. how can i say no???? is it ok to just have a small bite of whatever is in front of me?
another thing, i have to entertain a lot and that includes loads of beer and wine.. if i stay off the beer and say opt for a gin tonic, is that better?
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