Mon, May-14-01, 09:07
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Senior Member
Posts: 1,383
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Plan: Atkins
Stats: 162/124/120
BF:
Progress: 90%
Location: Vancouver,BC
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Good on you, Rosie!
As you've now experienced, losing weight on low carb can be a process of 'fits and starts' - periods of not losing followed by a little (or large) 'whoosh.'
The important thing is to persevere and stick with it. You can be losing fat and gaining muscle, which will result in no scale change, but you'll still be losing inches, which is a Good Thing. The process will also slow down as you get closer to goal. But it WILL happen, and you're off to a great start!
Rachel
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