Thu, Apr-17-14, 08:42
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Senior Member
Posts: 1,271
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Plan: original 72 Atkins
Stats: 201/177/142
BF:44/44/25
Progress: 41%
Location: Northern Virginia
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How did fellow SAD suffers fare this year...?
I have to say I had one of the best winters in my history.
I absolutely relgious about using my light this year; made sure to maintain my Vitamin D dosage; and ate fish at least 4 times a week. I"m not sure which one of these helped me the most, but together they did a great job!
Hope everyone has come thru really well and is enjoying the Spring!
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