Mon, Apr-30-01, 10:41
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Senior Member
Posts: 1,383
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Plan: Atkins
Stats: 162/124/120
BF:
Progress: 90%
Location: Vancouver,BC
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Way to go, mslady! Ain't barbeques wonderful....we were at my brother's for a family lunch last weekend, and he did leg of lamb. I ignored the potatoes and had lamb with mayo/mustard sauce and asparagus; no birthday cake (had a few strawberries off the top), but plenty of coffee!
Yes, it's true; you can eat all the meat you want! Just watch for the sugars and added carbs in processed meats. There's no need to count calories, though some people, as they approach goal, find they need to keep an eye on portion size. As long as you're losing, however: enjoy!
Rachel
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