Quote:
Originally Posted by amandawald
Hi ShrinkinMe,
What are you eating besides coconut oil?
I would love to see the scale moving downwards every day, but, as I suspect I have a thyroid condition (TSH: 2.24) and also get low blood sugar if I go without food for too long, I am finding it very very hard to do something about my weight at the moment.
That said, I'm not actually trying that hard either as it just seems so pointless...
amanda
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I am on low carb and I also suffer with dizziness and a sick feeling in my stomach if something doesnt go into my mouth at least every four hours if not sooner.
Thats why I love the low carb and if I dont eat before feeling hungry, then I find the scales and BMI move slower.
I am lazy and rarely exercise. Its really is solely the diet that is helping me lose the weight.
I have broken away from all I have read and learnt about dieting including the rules of low carb. I could binge eat, eat really large amounts of food, exercise wasnt even on the agenda due to a neck and shoulder injury............oh the list goes on.
So I decided to do what felt right for me and it has been working like a treat.
(PS: Just changed my current weight down again)
And the best pride booster in the world was running into two sets of friends within the same week. The first set walked straight past me and went to hubby saying hello. They last saw me at Christmas.
The second set, the hubby introduced himself to me after saying hello to hubby. In his defence, I was wearing sunglasses. The wife said hello to hubby and was waiting for an intro......I could see it in her eyes.
I last saw them in Feb this year.
PM me and I would be more than happy to tell you what and how I am doing and maybe you could take that, customise it for yourself and you too can feel better.