Sat, Sep-18-10, 11:16
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Senior Member
Posts: 105
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Plan: Paleo/ General Low Carb
Stats: 256.4/231.2/160
BF:Going Down Soon!
Progress: 26%
Location: Mobile, AL United States
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Carb-cycling?
Can someone please explain the concept of carb cycling to me? I have noticed that if I am sticking to an induction type menu my weightloss seems to be slowed but if I have a day where I up the grams of carbs, the next morning I witness a pretty good loss. This has happened everytime I have upped them. So, it was making me wonder if I should go back and forth with the carbs or just up them altogether all the time. And, it made me wonder if this was what carb cycling is.
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