Mon, Mar-18-02, 16:55
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Senior Member
Posts: 3,833
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Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155
BF:
Progress: 21%
Location: Powell River, B.C.
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Speaking of Ungodly Hours
Hi there Harley......
And welcome to the Bodacious BFL Babes Club! I'm delighted that our numbers are increasing!
Nat originally inspired me to do BFL and I decided when I started that one of the goals I'd set myself was getting up earlier to get going with my day. I'd been rolling out of bed around 9 in the morning and congratulating myself on not sleeping in. HaH! Now, at the beginning of my 10th week, I'm waking up at 6AM, 25 minutes before the alarm, even on days off, and cheerfully getting up and starting my day. It's amazing what a changed person I am in more ways than this.
As for the L-Glutamine, I have been doing a fair bit of reading up on it and everything I've read indicates that it is one of the basic building blocks of the human body and is used in many parts and processes. It occurs naturally in meat, so we are already getting some with our protein intake. I've read that it also fuels the brain and is a prime choice of the body as brain food. All of this on top of the characteristics Nat cited! I expect to continue indefinately with taking it.
Marlaine
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