[CKD] I have a ? about LF and Lc w/ xenadrine......... : Specific Exercise Plans Forum : Active Low-Carber Forums

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[CKD] I have a ? about LF and Lc w/ xenadrine.........

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#1 ^

Old

Tue, Mar-19-02, 21:41

l_knierim

l_knierim is offline

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Posts: 800

Plan: Atkins
Stats: 232/212/130 Female 5foot 7 inches

Female 5foot 7 inches

BF:44/38/20
Progress: 20%

Location: Midwest

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I have a ? about LF and Lc w/ xenadrine.........

I have been taking xenadrine( not reg) but am taking it.It says to do Low Fat. So do you think that Low Fat will work with the LC. I will start taking it reg as of wed. I take 3 tabs a day and work out to the Firm videos everyday.If anyone has any suggestions feel free to tell me. I have been doing Lc for 1.5 yrs. Thanks Lynn

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#2 ^

Old

Wed, Mar-20-02, 06:10

Trainerdan Trainerdan is offline

Trainerdan is offline

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Posts: 2,518

Plan: Zone
Stats: 255/242/230 Male 75 inches (6'3")

Male 75 inches (6'3")

BF:21%/15%/8%
Progress: 52%

Location: Philly

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Xenadrine (thermogenic) and LC

Thermogenics (including Xenadrine) will work with your LC plan, and when the 3 are combined (LC, thermogenics, and exercise) fat loss is maiximized.

Check out the THERMOGENIC thread in the GENERAL EXERCISE forum for a bunch of info on thermogenics ...

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#3 ^

Old

Wed, Mar-20-02, 15:42

l_knierim

l_knierim is offline

Senior Member

Posts: 800

Plan: Atkins
Stats: 232/212/130 Female 5foot 7 inches

Female 5foot 7 inches

BF:44/38/20
Progress: 20%

Location: Midwest

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TrainerDan...

Thank you for replying to my post. I looked at the thread on th other board lots of great info. Thank you once again. Lynn

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