Mon, Feb-18-02, 15:25
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Senior Member
Posts: 8,723
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Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0
BF:
Progress: 50%
Location: Southern Colorado, USA
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Very interesting article.
Don't know how encouraging it was - but we all already know the horrible track record that all weight loss attempts have at long term success. So instead of just assuming that we are different we have to be very proactive and ensure that we are different. That means firmly committing ourselves to permanent WOL changes (unlike the lipservice that most of us have given in the past), being sure to incorporate exercise and making sure that we stay vigilent for the rest of our lives.
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