Mon, Feb-18-02, 17:02
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Senior Member
Posts: 3,833
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Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155
BF:
Progress: 21%
Location: Powell River, B.C.
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Sailfish....
We have the ability to Journal here too! Have you checked them out here?
I think the best part of FitDay is the foods section where we can keep track of our daily intake. I also use the Weight section (that's where I got the graph of my loss that's posted in my journal) and the Activities section. I like knowing how my calories eaten matches up to my calories burned!
Marlaine
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