sorry tink im afraid they got me in the end, 10pm sat there scffing the red and orange ones, never mind new day tomorrow?

You're right, Lovejoy...I mean Izzy tomorrow is another day. You need to pick yourself up, dust yourself off (or at least throw out the rest of the Skittles) and go back the being a good low carber.

(I know I'm not local, but I couldn't resist answering anyway : )

Karla

hey karla you dont have to be local to talk to me
i talk to anyone who'l listen hahah

never mind izzy...tomorrow is a new day and I expect you will be back at it stronger than ever....yesterday I just had to have a chinese...and I didn't stick to the "legal" options...

carried on as normal today and drank extra water !

i got to get back to the straight and narrow ive just scoffed a bag of nuts, i need a good gag to keep the gob shut groan

keep boiled eggs handy-if you like them !!

i find babybels good too.

or the odd teaspoon of sugar free syrup when i am desperate

then there is always sugar free jelly and cream...the possibilities are endless !!