Tue, Jan-15-02, 07:56
|
Registered Member
Posts: 48
|
|
Plan: atkins
Stats: 295/251/195
BF:
Progress: 44%
Location: florida
|
|
potasium, calcium, magnesium
ok, i am going to keep using my trusti multi vitamin. now, can i buy the potasium, calcium and magnesium in seperate pills, or do they come in 1 pill? is there a brand you recomend? and last but not least, how much of this stuff am i supposed to have on a daily question.
ok, last question i promise.... should these supplements be taken at night or in morning?
reply soon!!! so i can get to the store, this is the best web site in the world.
|