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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Mon, Dec-31-01, 11:17
lauraW's Avatar
lauraW lauraW is offline
Senior Member
Posts: 245
 
Plan: atkins
Stats: 206.0/196.5/140
BF:
Progress: 14%
Location: Seattle
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Hi everyone..

I am starting induction tomorrow..wish me luck! I have been reading the posts here for sometime..and am very impressed with the amount of support I have found here. I have always had a weight problem and have tried them all. I am impressed with the success that people have had here, and am ready to go for it. I know it wont be easy, but it will be worth it. I need to lose about 55 pounds and know it can be done. I am 37 years old, mother to 3 of my own and 2 of his...and a full time Nursing student. Any tips anyone has would be great...thanks!

Laura
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  #2   ^
Old Mon, Dec-31-01, 12:37
bushong6's Avatar
bushong6 bushong6 is offline
Registered Member
Posts: 82
 
Plan: 000
Stats: 000/000/000
BF:
Progress: 12%
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Hello Laura! Since you have been lurking, you already know that this is THE place to be! Glad you've joined us!
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  #3   ^
Old Mon, Dec-31-01, 13:13
Sharon's Avatar
Sharon Sharon is offline
Senior Member
Posts: 1,123
 
Plan: Atkins
Stats: 145?/131/125 Female 5'1"
BF:
Progress:
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Welcome Laura. If you haven't checked out the "Lowcarb Tips" section located on the top of your screen in the orange bar, you might try do that.

Glad you've been lurking and now decided to join us. Some folks feel more comfortable reading without posting, but I think you'll like joining in with the rest of us. Don't be shy.

Looking forward to getting to know more about you.
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  #4   ^
Old Mon, Dec-31-01, 13:35
Mindyd's Avatar
Mindyd Mindyd is offline
Senior Member
Posts: 619
 
Plan: Modified Atkins
Stats: 209.9/206.6/140 Female 5 feet 4 inches
BF:
Progress: 5%
Location: Ohio
Default

Come on along Laura! This WOE is the only true way (in my humble opinion) to lose real weight - and not gain it back....but you have to stick with it - which is easy with the support you can get right here!

There are tons of tips and information in the orange bar section at the top - and if you should decide to keep a journal - which I highly recommend - many long-time members (as well as newbies) will check in on you and help you if you have concerns...

My one big tip - WATER! You can't have too much and it will definitely help you along the way.

Congrats on your decision to begin a healthy new lifestyle and welcome aboard!



Mindy
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