Thu, Oct-06-05, 13:40
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Registered Member
Posts: 24
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Plan: atkins
Stats: 303/262/150
BF:
Progress:
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pilars pumpkin bread
2 cups carbalose
1 1/2 cup almond flour
2 teas bakining soda
1 1/2 rounded tablespoons of pumpkin spice
1/2 tablespoon apple pie spice
1/4 teas salt
3 cups splenda
1 cup oil
4 beaten eggs
1 can pumpkin i think its 17 oz roughly
2 teas vanilla,
2 massively heaping tablespoons polydextrose
1 heaping teaspoon of resistant wheat starch 70
1/3 cup of water
mix all in a bowl till blended bake 350, roughly 40 minutes, makes 2 breadpans or 2 cake pans, also i greased pans with pam.
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