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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Main dishes
Crock Pot

My P.L.A.N.

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#1 ^

Old

Sun, May-29-05, 16:29

me again

me again is offline

Registered Member

Posts: 75

Plan: Atkins
Stats: // Male 69"

Male 69"

BF:???
Progress:

Location: Florida

Talking

Crock Pot

Crock pot recipies can vary. Here's mine:

A giant slab of beef. Usually cost around $12 - $18.
A whole package of bacon.
Add your favorite low carb veggies:
- carrots
- califlower
- broccoli
- brussel sprouts
- onion
- black eyed peas
- string beans
- mushrooms
- celery (I use an entire package, cut finely)
- tomatoes
- etc

It will last about a week or so.

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#2 ^

Old

Sun, Jun-05-05, 15:16

missymagoo missymagoo is offline

missymagoo is offline

Senior Member

Posts: 658

Plan: atkins
Stats: 235/187/158 Female 5'5"

Female 5'5"

BF:
Progress:

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do you add any liquid to this? sue

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