Tue, Aug-12-03, 17:35
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Senior Member
Posts: 201
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Plan: Atkins
Stats: 213/163.5/130
BF:
Progress: 60%
Location: Omaha, NE
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Hey all. Nice know my DH and I aren't the only ones lo carbing in Nebraska!
Welcome to lo carbing Joe! You'll find the first week or two hard, but after that it's a breeze. We've been doing it for almost 2 months now and have each lost 20 lbs! Not to mention feeling great on top of it. I have a daughter in the AF, but don't get down to Bellevue much.
Resha...way to go on the weight loss! 15 pounds is pretty good, everyone is different at the rate they lose. How are you feeling?
Hi Bart, how's the lo carbing going in Hastings? Just stick with the plan, it seems to get easier each day.
Nice meeting everyone!
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