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Do I subtract Fiber on Fitday?

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#1 ^

Old

Tue, Jun-01-04, 17:26

monica26

monica26 is offline

Senior Member

Posts: 361

Plan: Atkins/Cigarettes/Coffee
Stats: 146/135/120 Female 5f 4

Female 5f 4

BF:Oink,Oin,O
Progress: 42%

Location: Michigan

Question

Do I subtract Fiber on Fitday?

At the end of the day do I subtract the total fiber from my carbs on fitday? Thanks if anyone knows

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#2 ^

Old

Tue, Jun-01-04, 17:31

llabonte

llabonte is offline

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Posts: 267

Plan: Atkins
Stats: 238/234/175 Female 5' 10"

Female 5' 10"

BF:
Progress: 6%

Location: Minnesota

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I do. I think I just read it here last week that you need to subtract. I too just started fitday.com and not quite sure of all of the secrets!

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#3 ^

Old

Tue, Jun-01-04, 17:35

4beans4me

4beans4me is offline

Anyone?? Bueller?

Posts: 16,240

Plan: Atkins
Stats: 140/135/125 Female 5'5

Female 5'5

BF:
Progress: 33%

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Yep.

Subtract the fiber for your total net carbs, FitDay doesn't do this for you.

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#4 ^

Old

Tue, Jun-01-04, 17:37

monica26

monica26 is offline

Senior Member

Posts: 361

Plan: Atkins/Cigarettes/Coffee
Stats: 146/135/120 Female 5f 4

Female 5f 4

BF:Oink,Oin,O
Progress: 42%

Location: Michigan

Default

yippy! thanks LOL

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