Thu, May-20-04, 08:40
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New Member
Posts: 2
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Plan: Atkins
Stats: 279.5/268/160
BF:
Progress: 10%
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Let's try it again Sam
Hi all I have been doing atkins about 3 weeks & lost 10lbs, the last few days I have blown it & I am getting back on the wagon. I have to admit I did not have the most official Atkin experience, those low carb icecreams, yogurts, candies and chocolate milk etc...never gave me a true experience with induction but here I go again. I will start induction all over today the scale said 269 this morning & here I go.
I do have some good things to share
1- After the 1st week I did not ave the physical cravings
2- Folks notice 10lbs
3- Don't start cheating you won't miss what you don't have.
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