Wed, Apr-14-04, 13:55
|
|
Senior Member
Posts: 3,666
|
|
Plan: Undecided atm
Stats: 162/000/115
BF:
Progress: 345%
Location: North Carolina
|
|
I eat lots of chickpeas, walnuts, almonds, nut butters. If you eat dairy, then yogurt and eggs are both good sources as well. I have been using tempeh not sure if you consider that processed or not. I found it a bit difficult to cut out the processed soy and stay in atkins range carbs while having beans and such for my protein. SBD is a little more veggie friendly if you are finding it difficult. Best of luck!
Jenn
|