Thu, Mar-18-04, 04:00
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Senior Member
Posts: 332
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Plan: atkins
Stats: 225/173/180
BF:
Progress: 116%
Location: ne texas
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wellcome, you came to the right place, just think you could lose it all in less time than you think. if you want to. i stayed in induction for most of my loss. never had any problems, felt great, this is the best thing i ever done for me! i lost over 40 pounds since dec 3, o3
i got the abs thing going on and musles cutting up,
went from about a 40 in the waist to a 34 no love handles. remember the cleaner you keep your induction
the better it will work, such as; no lc junk foods, bars, shakes breads ice creams. most of your carbs need to come from vegs.. drink tons of water!!
proud for ya, you can do this thing it aint hard, and you will love the results!
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