Wed, Oct-19-05, 12:22
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Senior Member
Posts: 746
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Plan: atkins
Stats: 205/190/140
BF:
Progress: 23%
Location: NE Oregon
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Some have a high amount of sugar alcohols, which can supposedly be discounted ...for instance, the pure delight cookies list as follows:Total Carbohydrate 45.2 , Fibre 8 , Sugars 0 , Polyols 37 , Protein 29 (leaving a net carb value of 0, which is what they post). I, personally avoid this type of sweet treat.
Other products are made with a high percentage of soy protein isolate, which pretty much negates its own carbs with fiber content. You can click on the individual items and view total carb count and ingredients.
If you're determined to try some of those products...I'd stick with those made with the isolate...and dont forget...they should be occassional treats, not daily indulgences.
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