I have a old nordic track, that i could never do more then 10 min. on, now after loosing 15 this month, its 30 min. with lots of energy. i do 30 min. on the nordic track one day and the next on the stationary bike. weights in the evening, upper body one day the lower next.i cross-x ski when theres enough snow.

looking forward to riding my mountain bike more often. snow is almost melted. weight almost made me give it up. 15 lbs. to go, cant wait to see how 35 less pounds helps biking.