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  #1   ^
Old Thu, Feb-19-04, 07:54
Bill L's Avatar
Bill L Bill L is offline
Senior Member
Posts: 209
  
Plan: South Beach
Stats: 310/216/225 Male 6'-4"
BF:34/20/20
Progress: 111%
Location: Lee's Summit, MO
Default Oh my......Lost 3 pounds this week!!!
I haven't done anything different..........

I stepped on the scales this morning and suddenly 3 pounds lighter than a week ago. Has been going at a rate of about a pound every 5-7 days.

I'm pretty excited about this.

For some reason, if I lose a pound, that pound never comes back. My weight chart has only gone "up" one time and that was my first 3 days on the program........

1 POUND AWAY FROM THE 50 MILESTONE!!!!

Bill.................310/261/225.......(Pam has lost 34!)

.
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  #2   ^
Old Thu, Feb-19-04, 08:10
Emmsy's Avatar
Emmsy Emmsy is offline
Senior Member
Posts: 101
  
Plan: Atkins
Stats: 191.2/161.4/140 Female 5' 10"
BF:no clue/28.46%/:)
Progress: 58%
Location: Ann Arbor, MI
Default
Congratulations!!! Big applause for you!!!
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  #3   ^
Old Thu, Feb-19-04, 08:34
pookalee pookalee is offline
Senior Member
Posts: 774
  
Plan: Carb Cycling
Stats: 188/173/150 Female 5'9"
BF:
Progress: 39%
Location: Louisiana
Default
Yahhhh for you!!!! Wishing us all your luck!
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  #4   ^
Old Thu, Feb-19-04, 11:18
Indigo_'s Avatar
Indigo_ Indigo_ is offline
Registered Member
Posts: 55
  
Plan: My own
Stats: 183/175/140 Female 64
BF:
Progress: 19%
Default
HUGE kudos to you! Don't it feel GREAT?
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  #5   ^
Old Thu, Feb-19-04, 11:28
niudog's Avatar
niudog niudog is offline
Senior Member
Posts: 9,506
  
Plan: moderate carb, WW
Stats: 274/245.2/200 Male 5 feet 9 inches
BF:36%
Progress: 39%
Location: St Louis
Default
WTG Bill!!!!

Heep up the good work!!!
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  #6   ^
Old Thu, Feb-19-04, 11:33
patigayle's Avatar
patigayle patigayle is offline
Senior Member
Posts: 366
  
Plan: LC/Shangri-La
Stats: 157.5/141/120 Female 5 ft. 1 in.
BF:?
Progress: 44%
Location: fort worth, texas
Default
Bill......that's so NEAT, isn't it?
Congrats to you !
pati
Last edited by patigayle : Thu, Feb-19-04 at 11:34. Reason: spelling
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  #7   ^
Old Thu, Feb-19-04, 13:58
njcowgirl's Avatar
njcowgirl njcowgirl is offline
Registered Member
Posts: 62
  
Plan: atkins, baby!!
Stats: 454/140/150 Female 5'8"
BF:
Progress: 103%
Location: south nj
Default
way to go!!! congrats.
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  #8   ^
Old Thu, Feb-19-04, 14:01
ashley1's Avatar
ashley1 ashley1 is offline
Senior Member
Posts: 231
  
Plan: Atkins since 5/27/03
Stats: 202/167/150 Female 67.25
BF:
Progress: 67%
Location: Colorado
Default
Great job - one more pd to 50!!
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  #9   ^
Old Thu, Feb-19-04, 14:54
bonesigh's Avatar
bonesigh bonesigh is offline
Gettin' Close
Posts: 4,140
  
Plan: LC
Stats: 274/220.6/210 Male 6'2"
BF:33/23/15
Progress: 83%
Location: NYC
Default
Fantastic Bill! I really appreciate posts like yours. It really helps me stay on track, and know that if I stick with it, it will work for me too.

-Mike
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  #10   ^
Old Thu, Feb-19-04, 14:59
Jbbrennan's Avatar
Jbbrennan Jbbrennan is offline
Nequaquam Vacuum!
Posts: 2,019
  
Plan: The Zone, Fat Flush
Stats: 178.5/147.5/147.7 Female 64 inches
BF:more than enough
Progress: 101%
Location: El Cerrito, CA
Talking congrats
Way to go, Bill!
--jasmine
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  #11   ^
Old Thu, Feb-19-04, 15:01
dancngqwn's Avatar
dancngqwn dancngqwn is offline
Registered Member
Posts: 84
  
Plan: General Low Carb
Stats: 168/140/140 Female 5'3
BF:
Progress: 100%
Location: SF Bay
Default
Awesome! Go Bill!
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