I accidentally stumbled across this website in my online quest for info about this WOE. This is the end of week four for me - 24 lbs. gone but many more to go. What a wonderful way to find advice and support... I can't seem to stay away already! Many of my questions have been answered and I have found inspiration in the sucess and attitude of the members.
I'm looking forward to having company on this journey.....so much better than feeling like I'm traveling alone![SIZE=3]

*~Howdy!~*

**Welcome!** Think about startin a journal! You'll find even more friends, advice, support, recipes, etc..

~Good Luck with yer journey, yer off to a great start!~

Hi Karen,

Welcome! You've hit the nail right on the head...the support and encouragement here and just knowing you're not alone makes all the difference. Personally, I couldn't have done it without the people here.

Congratulations on 24 pounds gone forever! That's fantastic!

Have you discovered Hot Links yet? Scads of info there.

Also Fitday is a great way to keep track of everything you eat, etc.

If you have questions...just ask. Or jump in wherever you see a thread that interests you.

judy